Dairy

Buttermilk

Also known as: छाछ (Hindi) · ঘোল (Bengali) · chaach, chhachh, chaas (Hinglish) · ghol (Benglish)

A tangy, diluted yogurt drink, called chaas, consumed after meals.

40 kcal per 100 g
Buttermilk

Nutrition per 100 g

NutrientAmount
Energy / Calories40 kcal
Protein3.31 g
Carbohydrates4.79 g
Total Dietary Fat0.88 g
Dietary Fiber0 g
Glycemic IndexLow

Vitamins

Vitamin B12

Minerals

Calcium

Allergen Notice

Contains Milk/Lactose

Data Sources & References

Recipes Using Buttermilk

0 recipes use Buttermilk.

No recipes use Buttermilk yet.