Spices
Cardamom
Also known as: इलायची (Hindi) · এলাচ (Bengali) · elaichi, ilaichi (Hinglish) · elach (Benglish)
An aromatic pod spice used in both sweet and savoury dishes.
311 kcal per 100 g
Nutrition per 100 g
| Nutrient | Amount |
|---|---|
| Energy / Calories | 311 kcal |
| Protein | 10.76 g |
| Carbohydrates | 68.47 g |
| Total Dietary Fat | 6.7 g |
| Dietary Fiber | 28 g |
Minerals
Manganese
Allergen Notice
No major allergens declaredData Sources & References
Recipes Using Cardamom
0 recipes use Cardamom.
No recipes use Cardamom yet.