Vegetables

Cauliflower

Also known as: फूलगोभी (Hindi) · ফুলকপি (Bengali) · phool gobhi, gobhi, gobi (Hinglish) · phulkopi, fulkopi (Benglish)

A cruciferous vegetable used in sabzi, parathas and pickles.

25 kcal per 100 g
Cauliflower

Nutrition per 100 g

NutrientAmount
Energy / Calories25 kcal
Protein1.92 g
Carbohydrates4.97 g
Total Dietary Fat0.28 g
Dietary Fiber2 g
Glycemic IndexLow

Vitamins

Vitamin CVitamin K

Minerals

Potassium

Allergen Notice

No major allergens declared

Data Sources & References

Recipes Using Cauliflower

0 recipes use Cauliflower.

No recipes use Cauliflower yet.