Pulses & Legumes
Chana Dal
Also known as: चना दाल (Hindi) · ছোলার ডাল (Bengali) · chana dal (Hinglish) · cholar dal (Benglish)
Split chickpeas, used in dals and snacks.
364 kcal per 100 g
Nutrition per 100 g
| Nutrient | Amount |
|---|---|
| Energy / Calories | 364 kcal |
| Protein | 19.3 g |
| Carbohydrates | 60.65 g |
| Total Dietary Fat | 6.04 g |
| Dietary Fiber | 12.2 g |
| Glycemic Index | Low |
Minerals
IronMagnesium
Allergen Notice
No major allergens declaredData Sources & References
Recipes Using Chana Dal
0 recipes use Chana Dal.
No recipes use Chana Dal yet.