Nuts & Seeds
Fox Nut
Also known as: मखाना (Hindi) · মাখানা (Bengali) · makhana (Hinglish) · makhana (Benglish)
Puffed lotus seeds, called makhana, eaten as a snack or in kheer.
332 kcal per 100 g
Nutrition per 100 g
| Nutrient | Amount |
|---|---|
| Energy / Calories | 332 kcal |
| Protein | 15.41 g |
| Carbohydrates | 64.47 g |
| Total Dietary Fat | 1.97 g |
| Dietary Fiber | — |
Minerals
Magnesium
Allergen Notice
No major allergens declaredData Sources & References
Recipes Using Fox Nut
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