Pulses & Legumes

Moong Dal

Also known as: मूंग दाल (Hindi) · মুগ ডাল (Bengali) · moong dal, mung dal (Hinglish) · mug dal, moog dal (Benglish)

Split green gram, light and easy to digest.

1 recipe uses it347 kcal per 100 g
Moong Dal

Nutrition per 100 g

NutrientAmount
Energy / Calories347 kcal
Protein24.04 g
Carbohydrates62.62 g
Total Dietary Fat1.15 g
Dietary Fiber16.3 g
Glycemic IndexLow

Minerals

PotassiumMagnesium

Allergen Notice

No major allergens declared

Data Sources & References

Recipes Using Moong Dal

1 recipe uses Moong Dal.