Nuts & Seeds

Sesame Seed

Also known as: तिल (Hindi) · তিল (Bengali) · til (Hinglish) · til (Benglish)

Small oil-rich seeds used in sweets and tempering.

573 kcal per 100 g
Sesame Seed

Nutrition per 100 g

NutrientAmount
Energy / Calories573 kcal
Protein17.73 g
Carbohydrates23.45 g
Total Dietary Fat49.67 g
Dietary Fiber11.8 g
Glycemic IndexLow

Minerals

CalciumIron

Allergen Notice

Contains Sesame

Data Sources & References

Recipes Using Sesame Seed

0 recipes use Sesame Seed.

No recipes use Sesame Seed yet.